Is Uganda Safe to Visit? 2025 Full Guide.

If you’re planning a trekking adventure in Uganda or considering booking one, you’re in for an unforgettable experience. Known as the Pearl of Africa, Uganda is blessed with breathtaking landscapes and extraordinary wildlife, including the rare opportunity to see mountain gorillas in their natural habitat.

Like with any exotic destination, you may ask yourself, “Is Uganda safe to visit?” Researching travel advice ahead of your trip is a wise move, and we’re here to help you navigate everything you need to know to make your journey safe and enjoyable.

Safety in Uganda: The Big Picture.

Uganda is generally safe and welcoming for visitors, attracting thousands of travelers annually to trek its lush national parks and experience vibrant local culture. Recognizing tourism’s economic importance, Uganda’s government has improved security in key tourist areas such as Bwindi Impenetrable National Park and Mgahinga Gorilla National Park.

While any travel destination carries potential risks, these can be minimized with proper planning, awareness, and prudence.

Political Stability.

Many travelers worry about conflict or terrorism in unfamiliar destinations. However, Uganda has enjoyed relative political stability since 1986, with a low risk of terrorism. Popular trekking areas are well-policed and prioritized due to their significance for tourism. Regions previously considered unstable, like Karamoja, are now open and peaceful.

Our advice: stay updated on current events, and avoid large political gatherings or protests, which can be unpredictable.

Wildlife Safety.

Uganda is home to incredible wildlife, including mountain gorillas, chimpanzees, and elephants. Trekking here is thrilling but requires preparation:

• Follow the Guides’ Instructions: Local guides are experts in terrain and animal behavior.
• Maintain Distance: Stay at least 7 meters from gorillas to protect both yourself and the animals.
• Respect Wildlife: Never feed or touch animals—you’re in their home.
• Respect Nature: Avoid littering and follow local guidelines to protect fragile ecosystems.

By following conservation rules and listening to guides, you ensure the safety of yourself, fellow travelers, and future visitors.

Health and Hygiene.

Protecting your health should be a priority:

• Uganda is malaria-prone, so take antimalarial medication and use insect repellent.
• Drink bottled or boiled water to avoid illnesses.
• Ensure proof of vaccinations is up-to-date.
• Wash hands thoroughly and carry alcohol-based sanitizer.
• Choose fully cooked food from reputable vendors and avoid raw seafood.
• Pack high SPF sunscreen and a hat for sun protection.
• Pregnant travelers should research Zika virus precautions.

If you feel unwell after returning home, consult a health professional.

Trekking and Road Travel.

While Uganda’s cities are well-connected, rural roads can be challenging, particularly during the rainy seasons (March–May and September–November).

• Travel outside of heavy rains when possible.
• Use licensed operators and experienced guides for safe treks and transfers.
• Prepare physically for demanding treks with proper footwear and hydration.

Bwindi and Mgahinga Gorilla National Parks are well-monitored, making incidents rare, especially when booking through reputable tour companies like Mateys Wild Tours.

Personal Safety.

Petty theft can occur, particularly in markets or transport hubs. Protect yourself by:

• Using money belts or lockable bags.
• Avoiding flashy jewellery or electronics in public.
• Withdrawing cash discreetly from ATMs inside banks.

Respect local norms and laws: modest clothing is appreciated, public displays of affection are generally frowned upon, and same-sex couples should exercise extreme caution due to legal restrictions.

Extra Safety Tips.

Uganda’s greatest asset is its people—warm, welcoming, and eager to share their culture. A smile and a few words in the local language (“Hello” – Kale, “Thank You” – Webale) can go a long way.

• Choose travel insurance that covers trekking, wildlife encounters, and medical evacuation.
• Stay aware of your surroundings, even in safe areas.
• Consult government travel advisories before and during your trip (US Government Travel Advice & UK Government Travel Advice.)
• Read Frequently Asked Questions About Uganda (FAQ Uganda)

Mateys Wild Tours – Your Uganda Adventure Partner

Uganda offers unparalleled trekking experiences and opportunities to connect deeply with nature. While risks exist, they are manageable with preparation and common sense. Pack your gear, ignite your sense of adventure, and get ready to explore one of the world’s most beautiful and welcoming destinations.

For any questions about trekking in Uganda, our friendly team at Mateys Wild Tours is ready to assist.